Rosemary Peppercorn Chicken

Healthy, tasty, & quick. This recipe for chicken is great on the grill, baked in the oven, or if your a college student with limited kitchen access, a George Forman can do the trick as well. You will be surprised at how a few simple ingredients will make your chicken nice and tasty.


  • 2 lbs boneless skinless chicken breasts
  • 2 tbsp cracked peppercorns (multicolored tastes the best)
  • 2 cloves garlic minced or 1 tsp garlic powder
  • 1 tsp salt
  • 1 tbsp fresh rosemary, minced (dried works as well, just use a little less)


Combine the peppercorns, garlic, salt and rosemary in a bowl with a tbsp of olive oil. Make a paste and rub evenly on both sides of the chicken breasts.

Let chicken marinate for 30 minutes.

Cook until no longer pink and juices run clear. A nice low heat on the grill keeps the chicken tender and juicy.

Leave a Reply

Your email address will not be published. Required fields are marked *